My name is John Stanoff I am a mobility and wellbeing practitioner specialising in neuromuscular therapies - I have practiced yoga for over 15 years and share the benefits I have experienced by teaching people how to move more efficiently and how to restore internal calm after disruptive events or situations.

Our Areas of Specialty

Yoga & Ayurveda Center is a boutique studio, offering niche specialties to bring you the healing that you deserve.  In addition to vinyasa classes, we offer the following areas of specialization:



We have workshops, classes, private sessions and trainings designed to meet your individual needs.


For questions about our services, please contact us

Our Specialties