Get started today with our energizing and restoring yoga offerings and discover how you can achieve healing and live an inspired, empowered life.

Sunday, Dec 2, 2 pm

564 Main Street

Ayurveda

Fight Stress & Find Serenity

LIVE EXTRAORDINARY

Ayurveda does not follow the "one size fits all" approach of conventional medicine. Every person is an individual and therefore has customized care. Ayurveda's emphasis is on the cause of the problem, and not the symptoms.

Experience Holistic Healing.....

Sweet N Spicy Flow

steph

Holiday Restorative

steph

Thursdays, 6:30 p.m.

100 Penn Estates Dr

Mondays, 9:00 a.m.

Steamside Lodge


Upcoming Classes

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Yoga at Penn Estates

Steph

Pelvic Floor Workshop

steph

Sunday, Nov 18, 4:30

564 Main St