Hiya! The name is Tiff. Who am I? What a question...am I right? First off…. I am an alien...not of this world. This is how I’ve always gone through life….with this perspective of myself that I was so different than others that would surround me. I was always treated so differently by children-as a child myself. I was always the ‘weird one’ the ‘creep’….if you will. I’ve taken great hold of these titles...and I have embraced and welcomed them in. I am also a recovering addict. And now, a yoga instructor. By stumbling upon yoga, I have learned the most magical of all tools….that anyone could ever uphold…..and I am here to spread the word lemme tell you. Tools that will set you free. As a recovering addict….once I found yoga…..it rocked my entire living world upside down (in the best ways possible). For I had taken on a new form…. A new form with new powers…. Extremely strong powers. Powers that taught me how to cope...not just cope...but how to heal, how to love, how to feel, how to calm, and most of all how to LIVE. My favorite yogas to teach is definitely restorative at this moment in time. I teach Yin, Props (obsessed), Iyengar, Ashtanga, pretty much anything as long as it isn’t Hot Yoga….i don’t want to die yet- and I am a delicate flower that will melt instantly.I’ve been very involved in trauma yoga lately. That being said… I am now molding myself to be the best trauma conscience yoga instructor that I can be. I am positive and ready for literally ANYTHING! Bring it on Mercury Retrograde!


My name is John Stanoff I am a mobility and wellbeing practitioner specialising in neuromuscular therapies - I have practiced yoga for over 15 years and share the benefits I have experienced by teaching people how to move more efficiently and how to restore internal calm after disruptive events or situations.

Based on your specific needs and following the panchakarma protocol, a cleanse can be custom designed for you, and will be supported by Yoga & Ayurveda Center via email and telephone throughout the entire cleansing process.

The pricing begins at $200, depending on the type and amount of cleanse that you choose.

 

Nutrition & Weight Loss Programs


Personalized Nutrition for Weight Loss Session.............................$65

Lose weight the healthy, Ayurvedic way.  Bring your body into balance and find out how you can achieve total harmony inside.  With the help of our custom herbs and cleanses, you will be on your way to a healthy and happy body

Basic Holistic Wellness Consultation                         $149.00
(Come 10 minutes early for paperwork, 20 minute consultation, 30 minute assessment and recommendation.  Includes: supply list for startup program, preparation for panchakarma detox program, and two weeks of email support. Products purchased separately).

Detailed Holistic Wellness Consultation                    $265.00
(Includes everything in Basic Holistic Wellness Consultation plus detailed dosha report with exact diet regimen and food list, along with customized lifestyle tips for personalized dosha report. Also includes two week supply of complimentary herbs, as chosen by practitioner.  All other products purchased separately).

Holistic Wellness Consultation Follow Up                 $95.00

Holistic Wellness Consultation – Via Skype             $175.00
(Includes everything in Basic Holistic Wellness Consultation plus detailed dosha report with exact diet regimen and food list, along with customized lifestyle tips for personalized dosha report. Also includes two week supply of complimentary herbs, as chosen by practitioner.  All other products purchased separately).

Acute Health Consultation (Sick Visit)                       $75.00
(Acute health consultations specifically address common ailments such as colds, flu, acute digestive disturbances, and seasonal allergies.  Products purchased separately).

Ayurveda with Ron

Individual Cleansing Programs

Ayurveda Service Menu

Wellness Consultations