My name is John Stanoff I am a mobility and wellbeing practitioner specialising in neuromuscular therapies - I have practiced yoga for over 15 years and share the benefits I have experienced by teaching people how to move more efficiently and how to restore internal calm after disruptive events or situations.

Introduction to Philosophy Online Course



We are approved YACEP Providers through Yoga Alliance.  Currently, we offer you ABC's of Yoga Philosophy Online. This course gives you 10 non-contact hours through a Yoga Alliance Continuing Education Provider (YACEP).   In this journey through yoga philosophy, we will cover all the basics.  Topics of study include: 

  • What is Yoga? / What is Not Yoga?
  • Sacred Texts
  • Yoga & Religion
  • 8 Limbs of Yoga
  • Ashtanga
  • Yamas
  • Niyamas
  • Purusharthas
  • 4 Noble Truths
  • Root of Suffering
  • Aspects of True Love
  • Common Terms
  • Bhagavad Gita
  • Branches of Yoga
  • Styles of Yoga
  • Self Care
  • Impact on Shaping Yoga
  • Social Media & Yoga Teachers
  • Authenticity as Yoga Teacher
  • Holistic Lifestyle
  • Meditation
  • Home Practice
  • Basic Sanskrit

Come join our community, connect with others and deepen your yogic wisdom and practice.

This course is:

  • 100% Online
  • 100% Self-Paced
  • 10 Non-Contact Hours from Yoga Alliance Continuing Education Provider (YACEP)
  • Can Be Taken From Any Device