Yoga AND AYURVEDA CENTER
My name is John Stanoff I am a mobility and wellbeing practitioner specialising in neuromuscular therapies - I have practiced yoga for over 15 years and share the benefits I have experienced by teaching people how to move more efficiently and how to restore internal calm after disruptive events or situations.
Steph's Current Weekly Class Schedule:
Mondays, 9 am - Vinyasa (Stroudsburg)
Tuesdays, 10 am - Gentle (Penn Estates)
Thursdays, 6:30 am - Gentle Yoga (Stroudsburg)
Fridays, 9 am - Vinyasa (Bethlehem)
Steph's General Private Session Availability:
Mondays, 11:30 am - 7:30 pm
Tuesdays, 6:30 am - 7:30 pm
Wednesdays, 6:30 am - 2:00 pm
Thursdays - 11:30 am - 3:00 pm
Appointments book fast. These are hours of general availability. Contact Steph to check specific dates.
Please contact us to check Ron's availability for a specific date.