What You'll Learn In Our 300 Hour Yoga Teacher Training:


  • Advanced Ethics 
  • Advanced Yoga Anatomy 
  • Yoga Mythology 
  • Contraindications
  • Advanced Pranayama 
  • Advanced Asana 
  • Advanced Mantra 
  • Advanced Mudra 
  • Advanced Meditation 
  • Advanced Sequencing and Cueing
  • Advanced Business of Yoga 
  • Trauma Sensitive Yoga Teacher Training 


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300 Hour Advanced Yoga Teacher Training (RYT-500, RYS-300)

Format:   Hybrid (In Person or On Zoom, Plus On Demand Videos)

Dates:      January 26, 2026 - November 16, 2026

Tuition:     $3500 (Payment Plans Available)

Get Certified To Teach Advanced Yoga From Anywhere


Our Allentown-based, Yoga Alliance registered 300 Hour Yoga Teacher Training (RYT-500, RYS-300) is open to anyone who wants to learn to teach advanced yoga effectively and safely.  Our hybrid format has twenty-four sessions together, four hours each, and the rest is on demand so you can complete it at your own time and pace.  Our twenty-four training sessions are held in our Allentown studio if you'd like to attend in person.  You can also attend on zoom from anywhere.  If you aren't available while we're meeting, no worries!  We'll record it for you and you can watch anytime.  

300 Hour Yoga Teacher Training (RYS-300)

Dates for 2026 Spring 300 Hour Yoga Teacher Training

  • Monday, January 26, 2026, 9 am - 1 pm EST
  • Monday, February 9, 2026, 9 am - 1 pm EST
  • Monday, February 23, 2026, 9 am - 1 pm EST
  • Monday, March 2, 2026, 9 am - 1 pm EST
  • Monday, March 9, 2026, 9 am - 1 pm EST
  • Monday, March 23, 2026, 9 am - 1 pm EST
  • Monday, April 6, 2026, 9 am - 1 pm EST
  • Monday, April 20, 2026, 9 am - 1 pm EST
  • Monday, April 27, 2026, 9 am - 1 pm EST
  • Monday, May 11, 2026, 9 am - 1 pm EST
  • Monday, May 18, 2026, 9 am - 1 pm EST
  • Monday, June 1, 2026, 9 am - 1 pm EST
  • Monday, June 15, 2026, 9 am - 1 pm EST
  • Monday, June 22, 2026, 9 am - 1 pm EST
  • Monday, July 13, 2026, 9 am - 1 pm EST
  • Monday, July 27, 2026, 9 am - 1 pm EST
  • Monday, August 10, 2026, 9 am - 1 pm EST
  • Monday, August 31, 2026, 9 am - 1 pm EST
  • Monday, September 14, 2026, 9 am - 1 pm EST
  • Monday, September 28, 2026, 9 am - 1 pm EST
  • Monday, October 5, 2026, 9 am - 1 pm EST
  • Monday, October 19, 2026, 9 am - 1 pm EST
  • Monday, November 2, 2026, 9 am - 1 pm EST
  • Monday, November 16, 2026, 9 am - 1 pm EST

Register for Our Spring 2026 300 Hour Yoga Teacher Training


Questions?  Email us info@yogaonline.school