When:     Thursdays @ 7 pm    

                 Jan 4 - Feb 15
Where:     Yoga & Ayurveda Center

Cost:        $50

                  Book Online!  

Updated weekly, our upcoming events are listed below.  Please check back frequently for events near you.  To request an event near you, please contact us.

When:      Fridays in February

                  6-7 pm

Where:    Yoga & Ayurveda Center

                 20 Broadway, Bangor Pa

Cost:        $15 Drop In Rate or

                  4 Classes for $45

                   Register Now!

ABC's of Yoga - Beginner's Series

Whether you are brand new to yoga or coming back to your mat after a long hiatus, the ABC's of Yoga is for you! Come discover the basics with Kate DeAngelo, RYT-200 every Thursday from January 4 - February 1 at 7:00 p.m.  We have mats and props.  Just bring your smile!

Zumba Fridays!

Party yourself into shape!  Johanna Santos Cruz, Certified Zumba Instructor, is going to bring an easy-to-follow, calorie-burning, latin-inspired, dance fitness party to us every Friday from 6-7 pm in January!  Space is limited.  Sign up today.

When:     Fri 2/9

                 6:30 - 7:45 p.m.

Where:     Yoga & Ayurveda Center

                   20 Broadway, Bangor

 Cost:        $15.00 Drop In

                        (Included in monthly 

                         membership, or any class


                   Book Online!  

When:      Tuesdays @ 1:00 p.m.

Where:     Penn Estates Oak Room

Cost:        $8

When:     Fri 2/23

                 7:30 p.m.
Where:     Yoga & Ayurveda Center
                   20 Broadway, Bangor
 Cost:        $15.00 Drop In
                  (Included in monthly 
                  membership, or any 

                  class card)
                   Book Online!  

Candlelight Restorative Yoga

with Kristen Capozzolo

Enjoy a restorative yoga class in relaxing candlelight with Kristen Capozzolo.  Kristen completed her restorative teacher training at Boundless Yoga Studio and is looking forward to sharing with you.  Relax, unwind, reset.  Reserve your space now.

Candlelight Moon Flow
with Kristen Capozzolo

Embrace Your Inner Goddess! Create harmony and balance in your practice and life with this sooothing candlelit lunar flow. Embrace the feminine, cooling and receptive elements of the moon. Tapping into the meditative and calming qualities of Chandra Namaskar (Moon Salutations) we will flow, melt and forge deeper connections to the breath and the goddess within us all. All Levels Welcome.