Maria Hagen
Jatziry Guzman Berzunza

Roni started her yoga practice about five years ago at a non heated studio. She was destined to find a spiritual outlet to help her untangle through her personal struggles in search of her true self. Yoga transformed Roni into a new person which helped her rise out of the darkness. Roni soon found Power Pilates Yoga Studio, she fell in love with the heated room. The heated room was her weakness, the room humbles her while the heat breaks down the walls she built up around her. Her yoga practice taught her to breakdown those walls and slowly rebuild herself back up. Different poses help open herself up in different ways she didn’t even think were possible. Roni used her yoga practice to heal her life by breaking down her worldly struggles and began rebuilding up her life filled with trust, love, and acceptance. Roni is extremely grateful for all the yoga teachers that she has had, they have changed her life in so many ways.


When:     Fri 5/11

                 6:30 - 7:45 p.m.

Where:     Yoga & Ayurveda Center

                   20 Broadway, Bangor

 Cost:        $15.00 Drop In

                        (Included in monthly 

                         membership, or any class

                         card)

                   Book Online!  

Updated weekly, our upcoming events are listed below.  Please check back frequently for events near you.  To request an event near you, please contact us.

When:      Tuesdays @ 1:00 p.m.
                 

Where:     Penn Estates Oak Room

Cost:        $8

When:     Fri 5/25

                 7:30 p.m.
Where:     Yoga & Ayurveda Center
                   20 Broadway, Bangor
 Cost:        $15.00 Drop In
                  (Included in monthly 
                  membership, or any 

                  class card)
                   Book Online!  

When:      Fridays in April

                  6-7 pm

Where:    Yoga & Ayurveda Center

                 20 Broadway, Bangor Pa

Cost:        $10 Drop In Rate or

                  4 Classes for $35

                   Register Now!

Candlelight Restorative Yoga

with Kristen Capozzolo


Enjoy a restorative yoga class in relaxing candlelight with Kristen Capozzolo.  Kristen completed her restorative teacher training at Boundless Yoga Studio and is looking forward to sharing with you.  Relax, unwind, reset.  Reserve your space now.

Zumba Fridays!


Party yourself into shape!  Johanna Santos Cruz, Certified Zumba Instructor, is going to bring an easy-to-follow, calorie-burning, latin-inspired, dance fitness party to us every Friday from 6-7 pm in January!  Space is limited.  Sign up today.

Candlelight Moon Flow
with Kristen Capozzolo


Embrace Your Inner Goddess! Create harmony and balance in your practice and life with this sooothing candlelit lunar flow. Embrace the feminine, cooling and receptive elements of the moon. Tapping into the meditative and calming qualities of Chandra Namaskar (Moon Salutations) we will flow, melt and forge deeper connections to the breath and the goddess within us all. All Levels Welcome.