Mondays, 10:00 a.m.

Oak Room

Penn Estates Clubhouse


Upcoming Classes

Get started today with our energizing and restoring yoga classes and discover how you can live an inspired, empowered life.

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

You Can Live an Extraordinary Life

Yoga at Penn Estates

Steph

Mommy & Me Yoga

Steph

Yoga for Healing

Steph

Thursdays, 700 p.m.

209 N. Washington

Scranton

Why Yoga?

Fight Stress & Find Serenity

Tuesdays, 1:00 pm &

Sundays, 5:30 p.m.

Penn Estates Clubhouse

LIVE EXTRAORDINARY